PURSUE HEALTH, BODY CHANGES COME AS A RESULT

Having a toned fit body is pretty much the goal of everybody.

Living a healthy lifestyle brought me to the realization that there isn’t possible way to achieve that goal if there is no effort, dedication, and good a diet always accompanied by a workout routine that is adjusted to every individual’s necessities.

There are out there thousands of products in the market that promise a dream body with no effort, and true is that even when some of those supplements could contribute to enhance the results… there’s not change happening to your body if you do not work for it.

Having said this, I’m an advocate for every body shapes so long as it is in pursuit of being healthy. It’s an unrealistic thought that we all could be a size zero or two, matter the fact, that would be boring, but we can all make healthy decisions that not only make us look better but feel better. Determination to keep up with a healthy lifestyle will necessarily have a positive impact in the way our body looks like. Now, weather we achieve the stereotypical “perfect body”, or not, doesn’t dictate the beauty of our body

I cheer to the ideology that all body types are beautiful and I deeply admire all people who work hard to keep up with healthy habits independently of what they look like.

Following this ideology and pursuing a healthy lifestyle I’ll be posting exercises routines and dietary tips that have work for me to achieve a toned body!

Remember, only effort and dedication will get you closer to what you are looking for. No pain, no glory is a true statement… But I promise you that I’ll keep painfully fun!

So keep tuned to my blog!!